Showing posts with label Gabriel Allon. Show all posts
Showing posts with label Gabriel Allon. Show all posts

Saturday, January 2, 2016

I sold my WaterRower in less than 20 hours

and I am very saaaaaaaaaad about it.  I had multiple offers too.

But I'm working out using weights + doing lots of yoga and it's working for me.

That doesn't make me any less depressed.

Here was my ad on Kijiji, now deleted. Congrats to AF for a very good purchase and a super easy transaction.

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Reluctantly Selling WaterRower Natural (Ash/Red/Danish Oil)

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My love affair with the WaterRower Classic started in early 2015 after a running injury helped me discover House of Cards. After researching the devastatingly medieval looking exercise equipment, I got my hands on one as soon as possible. 

Eight months later, only gently used, it graces my living room tall and proud (moved temporarily to the office/library to make way for the stupid christmas tree). It's an art gallery worthy piece and offers an a** kicking 20 minute work out, even more if you're the over achiever type. It is super silent, perfect for your late night or early morning espionage training. Close your eyes and it's as if you're rowing down the River Thames. 

I have the training, caring and exercise DVD to go with it, along with the manual, warranty card and chlorine tab. It also includes the Series 4 performance monitor. 

A hip injury is forcing me to break up with my love. Take it from me before I change my mind. WaterRowers retail for atleast $1500 CAD... go ahead and Google it. I won't part with this masterpiece for for less than $1000. 

You will need a van or pickup to pick it up. A strong manly man will help you load it into your vehicle. 

Dimensions 

In Use: Length - 82.25” / 209 cm, Width - 22.25” / 57 cm, Height - 20” / 51 cm 

Stored: Depth - 20” / 51 cm, Width - 22.25” / 57 cm, Height - 82.25” / 209 cm 

Weight: 66.5 lbs / 30.5 kg (dry), 103.5 lb / 47 kg (17 l of water)


Sunday, May 17, 2015

Run + Row Log - Week 207

2015-05-03 Sunday - 40 mins run + Yoga
2015-05-03 Monday - Rest
2015-05-03 Tuesday - Rest
2015-05-03 Wednesday - Rest
2015-05-03 Thursday - Rest
2015-05-03 Friday - Rest
2015-05-03 Saturday - 35 mins row + Yoga

Run + Row Log - Week 206

2015-04-26 Sunday - Rest
2015-04-27 Monday - Rest
2015-04-28 Tuesday - Rest
2015-04-29 Wednesday - Rest
2015-04-30 Thursday - Stupid awards ceremony at the Hilton Toronto
2015-05-01 Friday - Rest
2015-05-02 Saturday - 30 mins run + Yoga

LAZY - Week 205

2015-04-19 Sunday - LAZY
2015-04-20 Monday - LAZY
2015-04-21 Tuesday - LAZY
2015-04-22 Wednesday - LAZY
2015-04-23 Thursday - LAZY
2015-04-24 Friday - LAZY
2015-04-25 Saturday - LAZY

Run + Row Log - Week 204

2015-04-12 Sunday - Rest
2015-04-13 Monday - Rest
2015-04-14 Tuesday - Rest
2015-04-15 Wednesday - Rest
2015-04-16 Thursday - Rest
2015-04-17 Friday - Rest
2015-04-18 Saturday - 70 mins Walk/Run + Yoga

Run + Row Log - Week 203

2015-04-05 Sunday - 40 mins row + Yoga
2015-04-06 Monday - Rest
2015-04-07 Tuesday - Rest
2015-04-08 Wednesday - Rest
2015-04-09 Thursday - Rest
2015-04-10 Friday - Rest
2015-04-11 Saturday - 25 mins row + Yoga

Run + Row Log - Week 202

2015-03-29 Sunday - 35 mins row + Yoga
2015-03-30 Monday - Rest
2015-03-32 Tuesday - Rest
2015-04-01 Wednesday - Rest
2015-04-02 Thursday - Rest
2015-04-03 Friday - Rest
2015-04-04 Saturday - 35 mins run + Yoga

Run + Row Log - Week 201

2015-03-22 Sunday - Rest
2015-03-23 Monday - Rest
2015-03-24 Tuesday - Rest
2015-03-25 Wednesday - Rest
2015-03-26 Thursday - Rest
2015-03-27 Friday - Rest
2015-03-28 Saturday - 50 mins run + Yoga

Run + Row Log - Week 200

2015-03-15 Sunday - 40 mins row + Yoga
2015-03-16 Monday - Rest
2015-03-17 Tuesday - Rest
2015-03-18 Wednesday - Rest
2015-03-19 Thursday - Rest
2015-03-20 Friday - Rest
2015-03-21 Saturday - 35 mins row + Yoga

Run + Row Log - Week 199

2015-03-08 Sunday - Montreal > St. Hyacinthe
2015-03-09 Monday - Rest
2015-03-10 Tuesday - Rest
2015-03-11 Wednesday - Rest
2015-03-12 Thursday - Rest
2015-03-13 Friday - Rest
2015-03-14 Saturday - 40 mins row + Yoga

Run + Row Log - week 198

2015-03-01 Sunday - 60 mins row + Yoga
2015-03-02 Monday - Rest
2015-03-03 Tuesday - Rest
2015-03-04 Wednesday - Rest
2015-03-05 Thursday - Rest
2015-03-06 Friday - Rest
2015-03-07 Saturday - 50 mins row + Yoga

Run + Row Log - Week 197

2015-02-22 Sunday - 50 mins row + Yoga
2015-02-23 Monday - Rest
2015-02-24 Tuesday - Rest
2015-02-25 Wednesday - Rest
2015-02-26 Thursday - Rest
2015-02-27 Friday - Rest
2015-02-28 Saturday - 60 mins row + Yoga

Run + Row Log - Week 196

2015-02-15 Sunday - 35 mins row + Yoga
2015-02-16 Monday - Rest
2015-02-17 Tuesday - Rest
2015-02-18 Wednesday - Rest
2015-02-19 Thursday - Rest
2015-02-20 Friday - Rest
2015-02-21 Saturday - 50 mins row + Yoga

Saturday, February 14, 2015

Run + Row Log - Week 195

2015-02-08 Sunday - Rest
2015-02-09 Monday - Rest
2015-02-10 Tuesday - Rest
2015-02-11 Wednesday - 40 mins row + yoga
2015-02-12 Thursday - 40 mins row + yoga
2015-02-13 Friday - 35 mins row + yoga
2015-02-14 Saturday - Yoga

Run + Row Log - Week 194

2015-02-01 Sunday - 50 mins run on Gulf of Mexico beach + yoga
2015-02-02 Monday - 50 mins run Carillon Beach + yoga
2015-02-03 Tuesday - 120 mins walk on Gulf of Mexico beach + yoga
2015-02-04 Wednesday - Yoga
2015-02-05 Thursday - Yoga
2015-02-06 Friday - Yoga
2015-02-07 Saturday - Fly back to Toronto

Run + Row Log - Week 193

2015-01-25 Sunday - Rest
2015-01-26 Monday - 35 mins Row
2015-01-27 Tuesday - Rest
2015-01-28 Wednesday - Rest
2015-01-29 Thursday - Rest
2015-01-30 Friday - Rest
2015-01-31 Saturday - Off to Panama City Beach

Running Log - Week 192

2015-01-18 Sunday - Rest
2015-01-19 Monday - Rest
2015-01-20 Tuesday - Rest
2015-01-21 Wednesday - Rest
2015-01-22 Thursday - Rest
2015-01-23 Friday - Rest
2015-01-24 Saturday - 50 mins

Running Log - Week 191

2015-01-11 Sunday - Rest
2015-01-12 Monday - Rest
2015-01-13 Tuesday - Rest
2015-01-14 Wednesday - Rest
2015-01-15 Thursday - Rest
2015-01-16 Friday - Rest
2015-01-17 Saturday - 55 mins + yoga

Running Log - Week 190

2015-01-04 Sunday - Rest
2015-01-05 Monday - Rest
2015-01-06 Tuesday - Rest
2015-01-07 Wednesday - Rest
2015-01-08 Thursday - Rest
2015-01-09 Friday - Rest
2015-01-10 Saturday - 35 mins (minus 16 degrees)

Running Log - Week 189

2014-12-28 Sunday - Blue Mountain
2014-12-29 Monday - 70 mins
2014-12-30 Tuesday - Rest
2014-12-31 Wednesday - 75 (walk + yoga)
2015-01-01 Thursday - Rest
2015-01-02 Friday - Rest
2015-01-03 Saturday - 70 mins