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Tuesday, July 9, 2013

Running Log - Week 110

Sun 23-Jun-13 - Rest -

Mon 24-Jun-13 - Rest -

Tues 25-Jun-13 30:00 (heat!)

Weds 26-Jun-13 - Rest -

Thurs 27-Jun-13 22:00

Fri 28-Jun-13 - Rest -

Sat 29-Jun-13 - Rest -

Wednesday, June 26, 2013

Running Log - Week 109

Sun 16-Jun-13 52:30

Mon 17-Jun-13 - Rest -

Tues 18-Jun-13 - Rest -

Weds 19-Jun-13 35:28

Thurs 20-Jun-13 - Rest -

Fri 21-Jun-13 51:20

Sat 22-Jun-13 - Rest -

Running Log - Week 108

Sun 09-Jun-13 46:13

Mon 10-Jun-13 - Rest -

Tues 11-Jun-13 - Rest -

Weds 12-Jun-13 30:00

Thurs 13-Jun-13 - Rest -

Fri 14-Jun-13 52:46

Sat 15-Jun-13 - Hamilton -

Thursday, June 13, 2013

Running Log - Week 107

Sun 02-Jun-13 - Rest -

Mon 03-Jun-13 - Rest -

Tues 04-Jun-13 - Rest -

Weds 05-Jun-13 30:00

Thurs 06-Jun-13 - Rest -

Fri 07-Jun-13 - Rest -

Sat 08-Jun-13 51:12

Running Log - Week 106

Sun 26-May-13 50:33

Mon 27-May-13 - Rest -

Tues 28-May-13 - Rest -

Weds 29-May-13 - Rest -

Thurs 30-May-13 35:45

Fri 31-May-13 - Rest -

Sat 01-Jun-13 52:49

Monday, May 27, 2013

Running Log - Week 105

Sun 19-May-13 39:20

Mon 20-May-13 - Rest -

Tues 21-May-13 - Rest -

Weds 22-May-13 - Rest -

Thurs 23-May-13 36:00

Fri 24-May-13 - Rest -

Sat 25-May-13 39:15

Running Log - Week 104

Sun 12-May-13 51:30

Mon 13-May-13 - Rest -

Tues 14-May-13 - Rest -

Weds 15-May-13 29:00

Thurs 16-May-13 - Rest -

Fri 17-May-13 51:38

Sat 18-May-13 - Rest -

Monday, May 13, 2013

Running Log - Week 103

Sun 05-May-13 40:56

Mon 06-May-13 - Rest -

Tues 07-May-13 52:45

Weds 08-May-13 - Rest -

Thurs 09-May-13 - Rest -

Fri 10-May-13 36:50

Sat 11-May-13 - Rest -

Running Log - Week 102

Sun 28-Apr-13 30:00

      Mon 29-Apr-13   - Rest -        

 Tues 30-Apr-13  36:40   

     Weds 01-May-13   - Rest -         

Thurs 02-May-13   37:22   

 Fri 03-May-13  - Rest -

Sat 04-May-13  - Rest -

Tuesday, April 30, 2013

Running Log - Week 101

Sun 21-Apr-13 48:30

      Mon 22-Apr-13   - Rest -        

 Tues 23-Apr-13  - Rest -   

     Weds 24-Apr-13   30:00         

Thurs 25-Apr-13   - Rest -   

 Fri 26-Apr-13  - Rest -

Sat 27-Apr-13  51:40

Running Log - Week 100!!!

Sun 14-Apr-13 - Rest -

      Mon 15-Apr-13   - Rest -        

 Tues 16-Apr-13  - Rest -   

     Weds 17-Apr-13   - Rest -        

Thurs 18-Apr-13   30:00   

 Fri 19-Apr-13  - Rest -

Sat 20-Apr-13  51:07

Friday, April 19, 2013

Running Log - Week 99

Sun 07-Apr-13 - Rest -

      Mon 08-Apr-13   - Rest -        

 Tues 07-Apr-13  - Rest -   

     Weds 09-Apr-13   22:00       

Thurs 10-Apr-13   51:17   

 Fri 11-Apr-13  - Rest -

Sat 12-Apr-13  51:22

Running Log - Week 98

Sun 31-Mar-13 - Rest -

      Mon 01-Apr-13   - Rest -        

 Tues 02-Apr-13  32:00   

     Weds 03-Apr-13   - Rest -        

Thurs 04-Apr-13   - Rest -   

 Fri 05-Apr-13  - Rest -

Sat 06-Apr-13  52:22

Monday, April 1, 2013

Running Log - Week 97

Sun 24-Mar-13 52:24

      Mon 25-Mar-13   - Rest -        

 Tues 26-Mar-13  - Rest -   

     Weds 27-Mar-13   32:00        

Thurs 28-Mar-13   - Rest -   

 Fri 29-Mar-13  - Rest -

Sat 30-Mar-13  51:35

Running Log - Week 96

Sun 17-Mar-13 52:11

      Mon 18-Mar-13   - Rest -        

 Tues 19-Mar-13  - Rest -   

     Weds 20-Mar-13   - Rest -        

Thurs 21-Mar-13   32:00    

 Fri 22-Mar-13   Rest -

Sat 23-Mar-13  - Rest -