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Sunday, May 18, 2014

Running Log - Week 153

Sun 20-Apr-14 53:00

Mon 21-Apr-14 - MTL -

Tues 22-Apr-14 - MTL -

Weds 23-Apr-14 - MTL -

Thurs 24-Apr-14 - MTL -

Fri 25-Apr-14 - Rest -

Sat 26-Apr-14 - Rest -

Running Log - Week 152

Sun 13-Apr-14 52:00

Mon 14-Apr-14 - Rest -

Tues 15-Apr-14 - Rest -

Weds 16-Apr-14 - Rest -

Thurs 17-Apr-14 - Stretch -

Fri 18-Apr-14 - Rest -

Sat 19-Apr-14 52:00

Running Log - Week 151

Sun 06-Apr-14 52:00

Mon 07-Apr-14 - Rest -

Tues 07-Apr-14 - Rest -

Weds 08-Apr-14 - Rest -

Thurs 09-Apr-14 - Rest -

Fri 10-Apr-14 - Weights -

Sat 11-Apr-14 53:00

Running Log - Week 150

Sun 30-Mar-14 - Rest -

Mon 31-Mar-14 - Weights -

Tues 01-Apr-14 - Rest -

Weds 02-Apr-14 - Weights -

Thurs 03-Apr-14 - Rest -

Fri 04-Apr-14 - Rest -

Sat 05-Apr-14 55:00

Running Log - Week 149

Sun 23-Mar-14 - Rest -

Mon 24-Mar-14 - Rest -

Tues 25-Mar-14 - Rest -

Weds 26-Mar-14 - Weights -

Thurs 27-Mar-14 - Rest -

Fri 28-Mar-14 - Rest -

Sat 29-Mar-14 52:00

Running Log - Week 148

Sun 16-Mar-14 50:00

Mon 17-Mar-14 - Rest -

Tues 18-Mar-14 - Rest -

Weds 19-Mar-14 - Weights -

Thurs 20-Mar-14 - Rest -

Fri 21-Mar-14 - Rest -

Sat 22-Mar-14 55:00

Sunday, March 16, 2014

Running Log - Week 147

Sun 09-Mar-14 - Rest -

Mon 10-Mar-14 - Rest -

Tues 11-Mar-14 - Rest -

Weds 12-Mar-14 - Weights -

Thurs 13-Mar-14 - Rest -

Fri 14-Mar-14 - Rest -

Sat 15-Mar-14 55:00

Running Log - Week 146

Sun 02-Mar-14 1:00:00

Mon 03-Mar-14 - Rest -

Tues 04-Mar-14 - Rest -

Weds 05-Mar-14 - Weights -

Thurs 06-Mar-14 - Rest -

Fri 07-Mar-14 - Rest -

Sat 08-Mar-14 35:00

Runng Log - Week 145

Sun 23-Feb-14 - Olympic Hockey -

Mon 24-Feb-14 - Rest -

Tues 25-Feb-14 - Stretch -

Weds 26-Feb-14 - Rest -

Thurs 27-Feb-14 - Rest -

Fri 28-Feb-14 - Rest -

Sat 29-Feb-14 56:00

Running Log - Week 144

Sun 16-Feb-14 55:00

Mon 17-Feb-14 - Rest -

Tues 18-Feb-14 - Rest -

Weds 19-Feb-14 - Rest -

Thurs 20-Feb-14 - Weights -

Fri 21-Feb-14 - Rest -

Sat 22-Feb-14 50:00

Running Log - Week 143

Sun 09-Feb-14 Mexico

Mon 10-Feb-14 Mexico

Tues 11-Feb-14 1:00:00

Weds 12-Feb-14 - Rest -

Thurs 13-Feb-14 - Rest -

Fri 14-Feb-14 52:00

Sat 15-Feb-14 - Rest -

Running Log - Week 142

Sun 02-Feb-14 Mexico

Mon 03-Feb-14 Mexico

Tues 04-Feb-14 50:00 Mexico

Weds 05-Feb-14 Mexico

Thurs 06-Feb-14 Mexico

Fri 07-Feb-14 Mexico

Sat 08-Feb-14 Mexico