this blog can save your life.: 7/13/14 - 7/20/14

Sunday, July 13, 2014

Running Log - Week 163

Sun 29-Jun-14 30:00

Mon 30-Jun-14 - Rest -

Tues 01-Jul-14 1:00:00

Weds 01-Jul-14 - Rest -

Thurs 02-Jul-14 - Rest -

Fri 03-Jul-14 - Rest -

Sat 04-Jul-14 1:00:00

Running Log - Week 162

Sun 22-Jun-14 1:00:00

Mon 23-Jun-14 - Rest -

Tues 24-Jun-14 - Rest -

Weds 25-Jun-14 - Weights -

Thurs 26-Jun-14 - Rest -

Fri 27-Jun-14 - Rest -

Sat 28-Jun-14 1:00:00 (Run/Walk)

Running Log - Week 161

Sun 15-Jun-14 52:00

Mon 16-Jun-14 - Rest -

Tues 17-Jun-14 - Rest -

Weds 18-Jun-14 - Rest -

Thurs 19-Jun-14 - Rest -

Fri 20-Jun-14 30:00

Sat 21-Jun-14 - Rest -

Running Log - Week 160

Sun 08-Jun-14 - MTL -

Mon 09-Jun-14 - MTL -

Tues 10-Jun-14 - MTL -

Weds 11-Jun-14 1:00:00

Thurs 12-Jun-14 - Rest -

Fri 13-Jun-14 - Rest -

Sat 14-Jun-14 1:00:00

Running Log - Week 159

Sun 01-Jun-14 52:00

Mon 02-Jun-14 - Rest -

Tues 03-Jun-14 - Rest -

Weds 04-Jun-14 - Stretch -

Thurs 05-Jun-14 - Rest -

Fri 06-Jun-14 - Rest -

Sat 07-Jun-14 53:00

Running Log - Week 158

Sun 25-May-14 52:00

Mon 26-May-14 - Rest -

Tues 27-May-14 - Rest -

Weds 28-May-14 - Weights -

Thurs 29-May-14 - Rest -

Fri 30-May-14 51:00

Sat 31-May-14 - Rest -

Running Log - Week 157

Sun 18-May-14 - Rest -

Mon 19-May-14 50:00

Tues 20-May-14 - Rest -

Weds 21-May-14 - Rest -

Thurs 22-May-14 - Rest -

Fri 23-May-14 - Stretch-

Sat 24-May-14 50:00

Running Log - Week 156

Sun 11-May-14 1:06:00 (SL10K)

Mon 12-May-14 - Rest -

Tues 13-May-14 - Stretch -

Weds 14-May-14 - Rest -

Thurs 15-May-14 - Rest -

Fri 16-May-14 - Rest -

Sat 17-May-14 52:00

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